Reduce Air Pollution at Home by Reducing Formaldehyde Exposure


You thought air inside your house is clean and free from air-pollution?

Think again.

Formaldehyde, a dangerous air pollutant – carcinogen and sensitizer, is found ten times more inside homes than outside.

Which materials are responsible for formaldehyde release at homes? 

  • Air fresheners/fragrances/perfumes
  • Wallpaper
  • Cleaning products containing tarpenes
  • Adhesives, Carpets
  • Cigarrates/e-cigarattes
  • Wood/Coal and even Gas Stoves
  • Combustion Exhausts from automobiles
  • Paper napkins
  • Easy care, Anti-wrinkle/shrink clothes and curtains treated with formaldehyde
  • Polyester clothing and pillow foam
  • Skincare products using formaldehyde as preservative
  • Cosmetics like nail polish and hair smootheners
  • Manufactured wood furniture products & furniture preservatives/coatings (Especially when these are brand new)

How does continuous exposure to formaldehyde affect one’s health?

Exposure to formaldehyde increases the risk of developing any of the following ailments depending on the exposure and body resistance of individuals.

  • Headaches, vomiting
  • Irritation/burning eyes and nose
  • Allergic reaction, fatigue, nausea
  • Wheezing, asthma
  • Skin rashes, allergy
  • Even cancer

How to reduce exposure to formaldehyde at homes?

  • Don’t allow smoking inside homes
  • Ventilate garages well enough that vehicular exhausts are released directly to the atmosphere
  • Ventilate homes with sufficient open windows, fans and exhaust fans so that any formaldehyde and other pollutants leave quickly
  • Don’t use chemical-based perfumes or air fresheners. Opt for natural/organic sources like agarbathi, camphor, sambarani, etc.
  • Have exhaust fans directly over cooking stoves
  • Buy and use natural/organic cotton-based clothing materials and handcrafted textiles that use natural dyes
  • Reduce humidity and temperature by using an Air Conditioner
  • Use denser filters with ACs.
  • Use indoor/outdoor plants that are known to reduce air pollutants in and around homes. A list of few such plants and trees is available here and here
  • Use natural and organic products as far as possible for cleaning and personal care
  • Try to avoid finished wood products like MDF, hardwood plywood, particleboard, etc.
  • Give preference to formaldehyde-free building materials like stainless steel, plastic, gypsum, etc. instead of wood
  • Prefer other (safer) coating materials instead of formaldehyde coating for furniture and other materials
  • Buy antique wooden furniture which mostly does not emit formaldehyde or have at least exhausted their capacity and no longer release this dangerous chemical
  • Develop a healthy lifestyle – keep switching between indoors and outdoor frequently to avoid continuous exposure. Encourage kids to play more outdoors

Use Royale Atmos paint from Asian Paints

Asian Paints has come up with Royale Atmos paints which, the company claims, reacts with formaldehyde and breaks it into harmless molecules. They also say that this paint also absorbs other air irritants like nicotine, ammonia, etc.

All you need to do is paint your house/office with Royale Atmos wall paint to protect your home for up to two years from air pollutants, as mentioned on their website.

Asian Paints says that Royale Atmos also absorbs malodours/foul smell and releases a good fragrance. It gives a smooth matte finish that gives a nice look to your walls and is equipped with Teflon surface protector to protect your walls against stains – which makes cleaning the walls easier.  It also comes with green assure seal.

More Information: Asian Paints Royale Atmos website.

Have a look at their TV Commercial featuring Deepika Padukone,


Destination Infinity

For more exhaustive information on formaldehyde pollutant and how you can protect your family against it, check here and here

6 thoughts on “Reduce Air Pollution at Home by Reducing Formaldehyde Exposure

  1. Sandhya Kumar

    Sometimes I feel, we are comfortable not reading the after effects of these things. Anyway, our lifestyle has changed drastically and we are used to the comforts these things give us. Hmmm….every other person is going to be affected by cancer, it seems. We have to face it.

    1. Rajesh K

      I feel we need to address all the issues caused by modern amenities sometime or the other. One by one.

      Destination Infinity

  2. Jeevan

    I think the indoor plants could do well reducing the air pollution. We use air purified at night and we bought it mainly to keep away pet dander.

    1. Rajesh K

      Yes indoor/outdoor plants do their bit to control air pollution. It’s a good idea to grow some…

      Destination Infinity

  3. Avada Kedavra

    I had no idea about formaldehyde release at home. Also didn’t know it could result in asthma. Thanks DI. Very useful info.

    1. Rajesh K

      Ya, even I had no idea about this before researching for this blog post!

      Destination Infinity

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